About RealLifeNutrition
What We Do
RealLifeNutrition is an educational resource exploring everyday eating in real-world contexts. We describe how nutrition actually happens in busy lives, work environments, family settings, and varying circumstances—without idealisation, without commercial pressure, and without prescription.
We explain patterns, describe influences, and provide context. We do not advise, prescribe, or promise outcomes.
Our Approach
Educational, not commercial. We are not a service, platform, or business offering solutions. We're a knowledge resource.
Realistic, not ideal. We acknowledge that eating happens in messy, complex, real-life contexts—not in perfect scenarios.
Informative, not prescriptive. We explain and describe. We don't tell you what to do.
General, not personal. We provide general information, not individual recommendations or assessments.
What We Don't Do
We do not provide:
- Medical advice or diagnosis
- Dietary coaching or meal plans
- Weight loss guidance or promises
- Personalised recommendations
- Healthcare services of any kind
Why This Site Exists
Most nutrition information focuses on ideal scenarios or comes with commercial intent. This site simply aims to describe how eating actually works in real lives—shaped by work schedules, family commitments, budget constraints, time, stress, and preference.
Understanding these contexts is valuable not because it changes what's biologically true, but because it helps make sense of actual human behaviour without judgment or unrealistic expectations.
Our Commitment
We are committed to providing accurate, general information in a clear, honest way. We are transparent about what we are and aren't. We don't track, don't profile, and don't sell data. We maintain this site as an independent educational resource.