Health Disclaimer

Last updated: January 2026

Educational Content Only

RealLifeNutrition provides educational information about everyday nutrition, food patterns, and eating in real-life contexts. This content is for general knowledge purposes only and is not medical advice, medical treatment, or medical diagnosis.

No Professional Relationship

Reading or interacting with this Site does not establish a doctor-patient relationship, therapist-client relationship, or any professional healthcare relationship. No information on this Site constitutes professional medical, dietary, or psychological advice.

Consult Qualified Professionals

If you have health concerns, medical questions, dietary restrictions, allergies, or any health-related conditions, please consult qualified healthcare professionals including physicians, registered dietitians, mental health professionals, or other appropriate specialists.

No Personalised Recommendations

This Site provides no personalised advice. We do not assess individual circumstances, medical history, allergies, preferences, or lifestyle. We do not create meal plans, provide coaching, or offer treatment recommendations specific to individuals.

No Promises or Guarantees

This Site makes no promises regarding weight, health outcomes, energy levels, appearance, or any other personal results. Information provided carries no guarantee of effectiveness, safety, or outcome for any individual.

Individual Variability

Responses to food, eating patterns, exercise, and lifestyle factors vary greatly between individuals based on genetics, health conditions, medications, age, and many other factors. What applies generally may not apply to you.

Medical Emergencies

If you experience a medical emergency, call emergency services immediately. This Site cannot provide emergency medical care or treatment.

Conditions and Medications

If you are pregnant, nursing, have a medical condition, take medications, or have allergies, consult healthcare professionals before making dietary changes. Some foods and supplements can interact with medications or conditions.

Assumption of Risk

By using this Site, you assume full responsibility for any decisions you make based on the content. RealLifeNutrition is not liable for any consequences arising from use of or reliance upon this information.

Changes to This Disclaimer

We may update this disclaimer periodically. Your continued use of the Site constitutes acceptance of changes.

Contact Us

If you have questions about this disclaimer, please contact us:

RealLifeNutrition
22 Foxglove Lane, Birmingham, B15 3RY, United Kingdom
Email: [email protected]